29 days ago
I’ve found PC really helpful
I’ve found PC really helpful for my digestion, particularly with bloating. I’ve noticed my gut feels much more settled when I take it consistently
Holly S.Verified Buyer
(56)
PC (Phospholipid Complex) - Capsules
€54.99
60 softgels
(€0.92 / 1 softgels)
Delivery within 2 business days
Same working day shipping for orders placed before 12 pm
Local shipping with DHL from our EU warehouse (NL) – no customs fees.
Customer service in English, German, and French
Incl. VAT
1
Product description
Key Benefits
- ALA helps maintain normal cholesterol levels.
- Provides omega-3 from flaxseed oil.
- Contains pure phosphatidylcholine.
- Delivers essential fatty acids daily.
- Independently tested for quality.
Support your cells each day with BodyBio’s blend of pure phospholipids and flaxseed oil. This formula provides essential fatty acids, including alpha-linolenic acid (ALA), in a simple daily format.
ALA contributes to the maintenance of normal blood cholesterol levels when consumed at 2 g per day. Phosphatidylcholine (PC) is a natural component of cell membranes and is included here alongside flaxseed oil to help maintain your intake of these important nutrients.
Made in the U.S. with globally sourced components. Active ingredients are independently verified by ISO 17025–accredited labs and SuppCo certified for quality assurance.
Why BodyBio is Healf
BodyBio is a brand you can trust. As a family business specialising in cell membrane medicine, BodyBio thoughtfully formulates all their supplements to be both safe and effective for your health. Since 1995, they’ve been dedicated to developing high-quality supplements rooted in research, rigorously tested for efficacy, and trusted by thousands of practitioners.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Proprietary phospholipid complex (non-GMO), minor glycolipids, essential fatty acids, flaxseed oil, ethanol
Suggested use
1/2 teaspoon with food, unless otherwise suggested by your Healthcare Professional
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Summary
PC (Phospholipid Complex) by BodyBio combines pure phospholipids and flaxseed oil to support cell membranes and overall wellbeing. Customers praise its effectiveness in improving mental health and wellbeing, though some have mixed experiences regarding its impact on focus and brain function.
AI-generated from verified customer reviews
Reviews
- 2 months ago
more resilient to stress and
more resilient to stress and no more energy crash
Shelamar T.Verified Buyer - 2 months ago
The absolute best PC, you
The absolute best PC, you can feel the difference after a few weeks.
Nikki S.Verified Buyer - 2 months ago
Fantastic product and it really
Fantastic product and it really helps with my stomach issues, especially if I have had a big meal.
Olivia M.Verified Buyer - 3 months ago
Have been taking this for
Have been taking this for about a month, so far so good! Will certainly be ordering the next bottle
Dale L.Verified Buyer - 3 months ago
Really great product. Helps me
Really great product. Helps me with brain fog
Affiong B.Verified Buyer
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Rated 4.8 (Excellent) based on 15,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
