Claudia Schiffer
FROM RUNWAY TO RITUALS
““For me, wellbeing made personal means acknowledging that everyone is different, and everyone chooses things for different reasons. There is no single blueprint and that's what makes it so beautiful.””
Claudia Schiffer
The Four Pillars™
“Some days I intermittent fast but in general, my approach to nutrition is rooted in natural, whole, and organic foods.”
“My favourite way to move my body is through dance. I add it to all my workouts!”
“30 minutes on my PEMF mat always leaves me feeling calm, centred, and ready for whatever the day holds.”
“I’ve learnt a lot about my sleep patterns thanks to my Oura ring, and simple rituals like magnesium in the evening have improved my sleep even more.”
Curated by Claudia Schiffer
“Recovery is equally as important as the effort I put into my training and work. If you make time for recovery, you can protect your body from burning out, while helping it to bounce back and handle whatever life throws at you.”
